Jeff Allen Interview on ‘Letting Go’

Master Trainer Jeff Allen answers questions on letting go at the end of a relationship, in the workplace, after a loss, in the workplace and Letting Go and Letting God. [...]

March 30th, 2011 | Category: Healing comes in layers, Interviews, Letting Go, Newsletters, Tools and Principles of POV | 2 comments

The Stages of Letting Go

No relationship can move forward while we are holding onto our grievances, or trying to change our partner. The only thing we can change is our own mind and heart. The joy is that as we change, our world changes. [...]

February 13th, 2011 | Category: Accepting our Feelings, Achieving Success, Challenges are Opportunities, Changing Mistaken Beliefs, Clearing our Emotions, Feature Articles, Habit Patterns, Healing comes in layers, Letting Go, Newsletters, Success, to manage life change, Transformational Communication, Trust, What is success? | 10 comments

Letting Go and Commitment

True commitment is taking whole hearted action based on our choices. Misunderstanding commitment can lead us to living half heartedly, which is the same as a life half lived. It can also leave us standing still in our lives, either torn between choices or feeling that we are carrying the weight of the world on our shoulders. [...]

December 13th, 2010 | Category: Accountability, Changing Mistaken Beliefs, Choose the Future, Commitment, Feature Articles, Habit Patterns, Letting Go, Newsletters | 4 comments

Letting to Go To Move Forward

When we master the art of letting go we are able to live fully in the present. Then the people, feelings or qualities that we were holding onto, that we may believe we have lost for ever, can come to us again. Accepting, even welcoming change allows us to move more comfortably through life changes. [...]

December 13th, 2010 | Category: Accepting our Feelings, Accountability, Emotions, Feature Articles, Letting Go, Newsletters, Responsibility, to manage life change, Tools and Principles of POV | 2 comments

Real Change Takes Real Time

In our personal development process it sometimes seems that things are temporarily getting worse. It’s important to realise that this is just another layer of old responses and preprogrammed feelings, an opportunity for more change and healing. As we handle it rather than blaming anyone else for how we are feeling, we are already acting in a more positive way. [...]

May 8th, 2010 | Category: Accepting our Feelings, Challenges are Opportunities, Emotions, Healing comes in layers, Newsletters | Leave a comment

Personal Development is a Process

Taking more responsibility for what is happening in our lives gives us a wider range of options and solutions. This response-ability enables us to better trust that we can not only handle, but shape our lives. [...]

March 27th, 2010 | Category: Accountability, Newsletters, Personal Development Process, Responsibility | One comment

The Path of Least Resistance

We all have a range of strategies to avoid our deeper feelings. These come up strongly when we are asked to show up in our lives, to step forward to deeper, more committed relationships or to more success. Recognising the strategies we use, can help us to bust them or at the least handle them better while we discover the patterns beneath them. [...]

November 16th, 2009 | Category: Accepting our Feelings, Defence Mechanisms - How We Avoid, Newsletters, Personal Development Process, Resistance - Avoidance | Leave a comment

Who’s to Blame For Failures?

Blame completely holds our lives back. It reduces our power and confidence to deal with relationships or situations in our lives and keeps them in place. As we mature we become response-able and can let go of blame. [...]

November 16th, 2009 | Category: Accountability, Being a Victim, Blame & Judgement, Defence Mechanisms - How We Avoid, Newsletters, Personal Development Process, Powerlessness, Problem Solving, Resistance - Avoidance, Responsibility | 3 comments