When it is Good Not to Talk

If our intention is to understand, to share for feedback, to find a way through, then that is what we will achieve. If our intention is let everybody know how bad it is, then we are just reinforcing how bad we feel and how badly we feel life treats us. If we keep on talking about it, keep on telling our story, we may also be achieving our unconscious intention of avoiding our emotions altogether. [...]

Keeping the Future in Sight

An important principle of personal development is ‘KEEP THE END IN SIGHT’. The only reason to revisit and resolve the pain and problems of the past, is to create a better present and a different future. [...]

Who’s to Blame For Failures?

Blame completely holds our lives back. It reduces our power and confidence to deal with relationships or situations in our lives and keeps them in place. As we mature we become response-able and can let go of blame. [...]