The Stages of Letting Go

No relationship can move forward while we are holding onto our grievances, or trying to change our partner. The only thing we can change is our own mind and heart. The joy is that as we change, our world changes. [...]

Beliefs Create Our Reality

Commitment is an important tool for moving our lives forward, and it works better with trust. If we believe that life, the world and others are not to be trusted, we are held back by fear and it is difficult to move forward. We can commit to recapturing the trust that was natural to us in childhood. [...]