Jeff Allen Interview on Letting Go

Life Manual Newsletter No.18

Welcome to our first Audio based Newsletter!

A broad range of questions were posed by readers for our promised interview with Jeff Allen, Master Trainer with Psychology of Vision. Jeff was asked about:

Letting go

• at the end of a relationship
  
• after bereavement
• letting go of control in the workplace
• what happens when you just can’t let go, despite your best efforts

• and ‘Letting Go and Letting God’

This gave us an opportunity for a wide discussion on using our Letting Go skills in response to a variety of life challenges, including the current ‘recession’.

You can listen to Jeff’s responses and further discussion on letting go with co author Christine Herbert, by downloading the MP3 audio file below.

Jeff Allen Interview on Letting Go – Click to Download

These questions followed up our series on Letting Go in previous Life Manual Newsletters. If you missed them, you can access them in the Newsletter Archives in the right hand column.

Chapter 10 of Life Manual, Independence and the Power of Letting Go, covers letting go, the tools for letting go and why we hold on, in detail, with exercises to enable you to gain insights into your own challenges. Although we would normally recommend that you follow the whole programme, this chapter can, and has been used to gain great progress in acquiring this important skill.

Download Life Manual Chapter 10 here.

We hope you enjoy our first Audio newsletter. We will be having more interviews with Jeff in the future and would love to have your suggestions for future topics. As always, please send your suggestions to christine@pov-lifemanual.com

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